PrimaryResearcher
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Posts posted by PrimaryResearcher
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I have been allowing myself pizza (1-2 pieces 1x a month) otherwise, I am living by the DASH diet,; it is predominately like the Mediterranean diet. It has been very good...I am not ever hungry. (cept when I am supposed to be)
Mediterraneaon diet is pretty good for you.
But just wondering...
Is candy corn on that diet? :)
DARN!
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I did it...but my weight has changed a lot since the heart attack and heart failure...I have lost 16 pounds - 34 since February.
Many thanks to you folks who are participating, and to Pawtucket for allowing me to post it here.
Many thanks to you folks who are participating, and to Pawtucket for allowing me to post it here.And congratulations to you folks who are taking it off
And to you who are keeping it off!
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But Can You Keep It Off?
Complete this survey by October 31 and enter your name in a raffle for a
FREE $50 GAS CARD!
A study is currently being conducted at Baldwin-Wallace College on issues relating to health, diet, exercise, and long-term weight maintenance.
Whether you have never had a weight problem, or have struggled with this issue your entire life, this is an invitation for you to participate in this important study by simply filling out a brief on-line survey. The survey is totally anonymous and completely confidential and can be completed in the privacy of your own home or office.
Complete this survey and enter your name in a raffle for a $50 gas card! Take a few minutes and visit
to fill out an easy, on-line survey.
Thank you for your participation.
VPW and the Snowstorm - What do you believe?
in About The Way
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vpw and the snowjob