God bless and prosper this young woman. She's turned a despairing situation into a really positive, empathetic way to live her life, helping others from the depth of her own experience of abuse.
There are no steps through reading material to take, no ladder of manifestations to climb. There is character, a desire to know in humble courage. I have learned what it is not, that's for sure. The way and many other experiences have brought out the best and worst of me, can I see it now? A little better I think.