DaddyHoundog

Belle, You are a georgoeus girl!!! From what I saw of picture with ex-hubby at x-mas, and the recent web cam...Man-o-Man you did loose! But you have an awesome smile and happy look anyhow!----for those of you who don't know....Belle is a BELLE! Of course getting out of wayworld will take a lot of stress off anyone. I gained when I quit smoking and my matabolism slowed down, so now I excersice to keep the metabolism revved up and I am loosing very slowly, but am loosing...and getting much stronger and at 46 I have to also start protecting that bone mass. Lianne

And yes the thighs look better...not what I wnat yet...but a big change, lunges helped!

he explains the how and why of weight training, he has some great system that I use for aerobics ...done in only 20 minutes and YOU KNOW you did something. He also talks about food combining. I printed his list and keep it on the fridge. I also keep his rule up there ..now and again, not all the time or I get numb to them. Also, my husband noticed a change, and ya get a FREE day to pig out if'n you want. Body for Life I am not much on protein bars except in the winter when I cant use fruit...He doesnt go in for too much fruit and veggies, I do! I do combine protein with my other carbs, slows insulin production. I had 2 goals, help my trygliceride level and get rid of the cottage cheese on my thighs. Weight was not a big consideration, becasue if I met those 2 goals I knew it would be coming off. I am giving myself a year for the chees to go away, and I go in for a blood test tomorrow. I'll let you the blood results.

i loosely follow the Body for Life book, Bill Phillips. I never starve, never deny, but I do excersice and that does include weights and aerobics of some kind...currently I am doing more swimming and I have started "water walking" doing walking laps in a pool for 40 minustes does help since I am living in 100 degree heat too and cant handle the runnng aerobic idea in this hot of a summer, I still alternate that with weights..check out the book...it gives good direction and some inspiation too. I never did the challenge, dont want to, but I also do more situps than he suggests. The bottom line is like money, gotta burn more calories than you consume.(except with money, we wan tit the other way around) Lianne

I buy Dansko shoes on ebay regulary. A gu named Shoeprofessor is who I use. My son buys and sells his toys...PSP, now paintball sstuff on ebay and hubby does the same, we just got and iSight for our Mac, so we can video chat...my sister-n-law has a sharp eye for valuabl art and picks up quite a bit on ebay at 10% its worth. Lianne

well, the whole outfit is a cemetary of individual thinking. supporters who know how bad it is and still choose to SUPPORT twi are buried deep in denial

Hey there -- Welcome, my thought is that eventually, your folks might just be willing to look at this web site... unfortuantely - you'll probably have to name drop a few people to get there attention Either way, WELCOME...

here is a total data base with tons of stuff, use the advanced search. Are we talking middle or elementary? In my elementary experience, there is a lot of behavior modificstion...dont give noisy the attention he/she wants, but the attention he doesnt want...etc. ERIC

yup yup !!! Humiliation and embarrassemnet have done more to shut things down than anything else I know!

I personally think he ruined Mission Impossible, I like Barreymore, but MI was as bad as Charlie's Angels... At least Travolta doesn't Barf Scientology everywhere he goes as being better than everything else.... Onion...thats like saying, maybe if we stop talking about Rosie, she won't be an idiot...

he's a short little self righteous idiot....he has no problems and is perfect...dontchya know!

He's an idiot...he also think scientology can cure dyslexia...he's a disgrace...Val Kilmer was better in Top Gun too.

come to New Mexico!!!!!! Lianne

well said HCW Lianne

Tw Kid - check this link out R Magnelli~TWI and The CULT Awareness Network We who left after the Martindale v. Allen were still in at this time. sheesh...

Rico is the man mentioned in the papers on TWI regarding the donation made to the "Cult Awareness Network" Also known to be owned by the Church of Scientology---Hmmmmm

in my experience, I have run into many liberal people who elevate animals over humans. I am mostly experienced with the finatics from New Mexico. While I am not quite as conservative as our friend Arkie, and I tend to dote on animals and am for the human society...I am against people who elevate animals above humans...MOST DEFINATELY Lianne

Yes and birthday wishes from the Houndog and washnwear!!!! and our puppies

You did great!!!

actually we have a 90 by 14 that we got bids for last year...with out all the work you needed, but with a 1/2 basketball court on the side at one end. Without all the retaining wall and support stuff you had our came out to 10,000 - 14,000 ...we went another route and changed around some other stuff to get the court on another side of the house, and used crusher-fine on that driveway instead...that was a much cheaper deal, but here in not so winter country we can get away with things that don't work as well up north ...like Ron said. Lianne

Not to point out the obvious, but is this the only bid you have gotten? we usually get 2 if not 3 on everything here in Albuquerque.... Lianne

Last I heard, things of that nature were under the category of the result of being so pagan....like tsunamis' are the recipients fault...as well as hurricanes etc. That the evil supposedly present in a place brought about such catastrophies! (a load of crap, but thats what they were still teaching when I left 5 years and 3 days ago)

this is off of FunnyJunk...my kids tried this all afternoon after seeing this. it takes about 90 seconds to load on DSL ...so be patient "How to Fold A Shirt" Lianne

thats why very few come here. And that is why after slavery was abolished very few white men befriended the black population... Needless to say they either started with an attitude of arragant betterness or adopted one very quickly upon becoming "leadership" - and I use that term loosely Lianne

my teenaged son's favorite funkyjunk.com