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Oldies, check out this article on cooking wing anchovies. https://www.seriouseats.com/what-to-do-with-anchovies If you’re interested in tinned fish in general for the health benefits, here are two excellent articles diving deeper than AI. https://www.seriouseats.com/where-to-buy-tinned-fish-online-7562948 https://www.seriouseats.com/canned-sardines-love-letter-11806834
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Name that TV Show [EZ quotes only]
GeorgeStGeorge replied to Raf's topic in Movies, Music, Books, Art
"I'll go with Paul Lynde for the win." George -
Veneration of Mary: Are Catholics right after all?
oldiesman replied to oldiesman's topic in Doctrinal: Exploring the Bible
Thank Raf. Also if you would, please change the name of this thread to "Mary Veneration" as you suggested earlier....and if you feel like starting a thread debunking "Mary Veneration" please do so and I will read your side of the story. Thx... - Today
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songs remembered from just one line
waysider replied to bulwinkl's topic in Movies, Music, Books, Art
You were the closest, bean. Your turn, if you want it. -
Veneration of Mary: Are Catholics right after all?
Raf replied to oldiesman's topic in Doctrinal: Exploring the Bible
And THIS is why this post had to be removed from ATHEISM/Questioning Faith. Because as an unbeliever I would have torn this to shreds. But believers should feel comfortable discussing it without worrying about what unbelievers think, which, let's be honest, if kinda predictable. -
Veneration of Mary: Are Catholics right after all?
modcat5 replied to oldiesman's topic in Doctrinal: Exploring the Bible
Yah, necessary ;) -
oldiesman started following Fish (in particular, anchovies) for good health?
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I'm not a regular fish eater but would like to begin. Someone told me about anchovies, so I did a search in iASK and this is what I received back. All comments welcome, thx. How to start eating anchovies? To incorporate anchovies into your diet for health benefits, the best way to start is by choosing high-quality, oil-packed anchovies and introducing them gradually into dishes where their flavor can blend, such as sauces, dressings, or as a topping, rather than consuming them plain initially. This approach allows you to acclimate to their unique taste while still reaping their nutritional advantages [1] [2] [3]. According to www.iAsk.Ai - Ask AI: Anchovies are small, nutrient-dense fish that offer a wealth of health benefits, including being rich in omega-3 fatty acids, protein, and various vitamins and minerals [1] [2]. They are a staple in the Mediterranean diet and are praised by chefs for their umami-boosting properties [1] [3] [4]. Understanding Anchovy Varieties and Flavor The taste of anchovies can vary significantly depending on their processing method [1]. Cured anchovies, often packed in oil or salt, tend to have a strong, salty, and pungent flavor [1] [2]. Fresh anchovies or those pickled in vinegar are generally milder [1]. For beginners, starting with oil-packed anchovies is often recommended as they are ready-to-eat and can be more palatable than salt-packed varieties, which require rinsing and soaking [2] [3]. High-quality anchovies are described as tender, meaty, with a silky texture and clean brininess, contrasting with "shoddy products" that can be overly salty [3]. Brands like Agostina Recca, Cento, Don Bocarte, Ortiz, Nettuno, and Scalia are often recommended for their quality [5]. Nutritional Benefits to Expect Anchovies are a nutritional powerhouse. A 2-ounce (45-gram) serving canned in oil provides 95 calories, 13 grams of protein, 4 grams of fat, and 0 grams of carbohydrates [1]. They are an excellent source of: Omega-3 Fatty Acids (EPA and DHA): A 2-ounce serving can provide 924 mg of combined EPA and DHA, which is more than the same amount of salmon [1]. These fatty acids are crucial for heart health, helping to improve blood pressure, cholesterol, and reduce the risk of heart disease [1] [2] [6]. They also play a vital role in brain health, supporting cell formation and function, and may reduce the risk of cognitive decline [1] [2]. Protein: With 13-20.4 grams per serving, anchovies contribute to muscle repair, immune function, and can aid in weight management by promoting satiety [1] [2] [6]. Vitamins: They are rich in Vitamin B3 (niacin), essential for converting food into energy, and Vitamin B12, important for blood cell health and nerve function [1] [2] [6]. They also contain Vitamin D [3]. Minerals: Anchovies provide significant amounts of selenium, which supports heart, thyroid, immune, and bone health, and iron, necessary for oxygen transport [1] [2] [6]. They also contain calcium for strong bones, potassium, and zinc [1] [2]. Low Mercury Content: Due to their position lower on the food chain, anchovies have a lower mercury content compared to larger fish, making them a safer choice for frequent consumption [3] [6]. Diabetic-Friendly: Their omega-3s can help reduce insulin resistance, and their zero carbohydrate content means they don't cause an insulin release, making them a good option for diabetics [2]. Best Ways to Incorporate Anchovies To ease into eating anchovies, consider these methods: Melted into Sauces: This is a popular method as the anchovies dissolve, adding a deep umami flavor without an overpowering "fishy" taste [4] [6]. They are excellent in tomato sauces, pasta puttanesca, or even in a simple olive oil and garlic base for vegetables [3] [4] [6]. Dressings and Dips: Anchovies are a key ingredient in classic Caesar salad dressing, where they provide a savory tang [3] [4] [6]. They can also be blended into tapenades, green goddess dressing, or bagna cauda, a warm Italian dip [4] [6]. Flavor Booster for Meats and Vegetables: Minced anchovies can be added to marinades for lamb, beef, or chicken, enhancing their savory notes [3] [6]. They can also be sautéed with vegetables like cauliflower or broccoli rabe [3] [6]. Toppings (Gradual Introduction): While some enjoy anchovies straight from the tin on toast or pizza, a milder introduction might be to use them sparingly as a topping on dishes where other strong flavors are present [3] [6]. Anchovy Butter: Mashing anchovy fillets into softened butter creates a flavorful condiment for bread, grilled meats, or roasted vegetables [3] [6]. Important Considerations Sodium Content: Most processed anchovies are high in sodium. A 2-ounce serving can provide 72% of the Daily Value [1]. Rinsing salt-packed anchovies before use can help reduce sodium [1] [2]. Individuals with high blood pressure or other related health conditions should monitor their intake [1] [2]. Parasitic Infection: Consuming raw anchovies increases the risk of parasitic infection (anisakiasis). It is recommended to consume fully cooked anchovies if possible [1]. Domoic Acid Contamination: Anchovies may be contaminated with domoic acid, which can lead to amnesic shellfish poisoning (ASP) [1]. By starting with small amounts in cooked dishes and gradually exploring different preparations, you can successfully integrate anchovies into your diet and enjoy their significant health benefits [3] [4] [6]. Authoritative Sources Anchovy Nutrition: Benefits, Downsides, and How to Eat Them. [Healthline]↩ The Nutritional Benefits of Anchovies. [Patagonia Provisions]↩ Anchovies Are Good for You. [Men's Health]↩ The Health Benefits of Anchovies and How to Cook With Them. [HuffPost]↩ Benefits of Anchovies: Nutritious and Delicious. [Gustiamo]↩ Anchovy Fillets: A Gourmet Staple with Endless Possibilities. [Chenab Gourmet]↩ Answer Provided by iAsk.ai – Ask AI.
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That's it.
- Yesterday
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Veneration of Mary: Are Catholics right after all?
oldiesman replied to oldiesman's topic in Doctrinal: Exploring the Bible
This was in today's church bulletin and thought it would be appropriate to discuss inside this thread: Seven Sorrows of the Blessed Virgin Mary The seven sorrows of the Blessed Virgin Mary, also known as Our Lady of Sorrows or Mater Dolorosa, are significant events in Mary's life that caused her profound grief and are a popular devotion in the Catholic Church. These sorrows are frequently depicted in art and are distinct from the five Sorrowful Mysteries of the Rosary [1] [2]. According to www.iAsk.Ai - Ask AI: The traditional seven sorrows are: The Prophecy of Simeon: When Mary and Joseph presented the infant Jesus at the Temple, Simeon prophesied to Mary, "And you yourself a sword will pierce" (Luke 2:35), indicating the future suffering she would endure because of her son [3] [4] [5]. This prophecy foreshadowed the immense pain Mary would experience throughout Jesus' life and passion [6]. The Flight into Egypt: Warned by an angel in a dream that King Herod intended to kill Jesus, Joseph took Mary and the child and fled to Egypt to escape the persecution (Matthew 2:13-14) [3] [4] [5]. This forced journey into a foreign land brought hardship and fear to the Holy Family [6]. The Loss of the Child Jesus in the Temple: When Jesus was twelve years old, Mary and Joseph lost him for three days during their return journey from Jerusalem after the Passover feast. They found him in the Temple, listening to and questioning the teachers (Luke 2:43-50) [3] [4] [5]. This period of anxious searching caused Mary great distress [6]. Mary Meets Jesus on the Way to Calvary: As Jesus carried his cross to his crucifixion, Mary met him on the Via Dolorosa. This encounter, though not explicitly detailed in the Gospels, is a traditional Fourth Station of the Cross, depicting her immense sorrow at seeing her son's suffering and humiliation [3] [4] [5] [7]. The Crucifixion of Jesus: Mary stood at the foot of the cross as Jesus was crucified (John 19:25-27) [3] [4] [5]. Witnessing her son's agonizing death was an unspeakable sorrow, fulfilling Simeon's prophecy [6]. Jesus' Body is Taken Down from the Cross: After Jesus' death, his body was taken down from the cross and placed in Mary's arms, a scene often depicted in art as the Pietà (Mark 15:42-46) [3] [4] [5]. This moment represented profound grief as she held her lifeless son [6]. The Burial of Jesus: Mary witnessed the burial of Jesus in the tomb (John 19:38-42) [3] [4] [5]. This final act of laying her son to rest brought immense sorrow and a sense of finality, though her faith in God's plan remained [6]. Devotion to Our Lady of Sorrows has a long history, particularly gaining prominence around the 11th century in Western Christianity [2]. The Servite Order, founded in 1233, significantly contributed to the spread of this devotion, developing practices such as the Rosary of the Seven Sorrows and the Black Scapular of the Seven Dolours of Mary [2] [8]. The feast of Our Lady of Sorrows is celebrated liturgically every September 15th [1] [4]. Authoritative Sources Our Lady of Sorrows. [Wikipedia]↩ Memorial of Our Lady of Sorrows. [Vatican News]↩ The Seven Sorrows of Mary. [Catholic Relief Services]↩ The Seven Sorrows of Mary. [Franciscan Media]↩ What are the 7 Sorrows of Mary? [Aleteia]↩ Seven Sorrows of our Blessed Mother. [Our Lady of the Rosary Library]↩ The Seven Sorrows for Today. [Boston College Church in the 21st Century Center]↩ Our Lady's Seven Sorrows, Seven Promises, and Fatima's Connection. [National Catholic Register]↩ Answer Provided by iAsk.ai – Ask AI. -
Is The Way International a Christian Nationalist group?
Rocky replied to penworks's topic in About The Way
Perhaps because of a pervasive practice of sexual predation and depravity? That's what I was getting at. Perhaps my post above also was too ambiguous. -
"To love is to suffer. To avoid suffering one must not love. But then one suffers from not loving. Therefore, to love is to suffer; not to love is to suffer; to suffer is to suffer. To be happy is to love. To be happy, then, is to suffer, but suffering makes one unhappy. Therefore, to be unhappy, one must love or love to suffer or suffer from too much happiness. I hope you're getting this down." "You are the greatest lover I've ever had." "Well, I practice a lot when I'm alone." George
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WW is up. George
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A Room with a View Denholm Elliot Trading Places George
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A Study in Terror A Midsummer Night's Dream Wetherby George
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Name that TV Show [EZ quotes only]
GeorgeStGeorge replied to Raf's topic in Movies, Music, Books, Art
Sesame Street? George -
Is The Way International a Christian Nationalist group?
Nathan_Jr replied to penworks's topic in About The Way
I now see the ambiguity in my sentence. To be clear: The reputations and finances of victor wierwille, his top acolytes, and the Ponzi scheme they built were at risk. -
Is The Way International a Christian Nationalist group?
Rocky replied to penworks's topic in About The Way
True! But what risk in particular? -
Veneration of Mary: Are Catholics right after all?
Rocky replied to oldiesman's topic in Doctrinal: Exploring the Bible
Frankly, I don't believe the idea originated with Kirk. I concur w/ the edit. -
Let's ask Johnny LaRue...
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I think that The answer to the question is yes..
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We need something to get us out of all of this gloom..
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This one is a real treasure.. heh. Half (drunk?) clueless (expletive beginning with B) looking for God in all of this mess.. heh. I have grown to love and appreciate Cheryl.